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ALL OF US tend to admire the physique of certain actresses, actors, models and athletes. Yet few of us make a deter- mined commitment to create the same body for ourselves.

The earth does not like to be naked. If you leave the earth naked it will clothe itself – with weeds.

Article By Dr. Howard W. Fisher When we hear the word cancer, we all think of a ravaging disease from which recovery is rare, and comes at the terrible cost of surgery, radiation and chemotherapy sessions.

Dietary changes and supplements that will help combat obesity. BY TOM FISHER, RN, BA The prevalence of obesity has increased during the past few decades.

Probiotic-rich Fermented Foods Excerpted from A Cheese Lovers Guide to Making Nut Cheese, Yogurt and Kefir, by Cherie Soria People have been eating f

Yield: 2 cups yogurt; Serves 2 to 4 2 – 3 cups firm young coconut meat (see note below) 1⁄2 – 1 cup water (if needed, see note below) 1⁄4 – 1⁄2 tea

Yield: 4 to 6 servings A delicious Asian treat, this salad is highly nutritious.

Sprouted beans and legumes are at the pinnacle of their nutritional value. What's even better is how easy it is to sprout them; theres no soil required! A tool we recommend to make the process even easier is the Easy Sprouter.

Raise your hand if you’re having trouble keeping up with your healthy raw lifestyle. See? You’re not alone! It happens to the most inspired and well i

US Geological Survey studies show that most bodies of water in the United States are now contaminated with pharmaceutical drugs.

Article by Dr. Howard W. Fisher No matter what you may think, GMO foods are not the same as non-GMO foods.

Thanks to my friend and World Peace Diet author Will Tuttle, I recently watched a film called Cowspiracy: The Sustainability Secret. (www.cowspiracy.

Summer Salad Rolls 1 Avocado 2 Cups Broccoli Sprouts 1 Cup White Mung Bean Sprouts 1 large Red Bell Pepper ½ cucumber sliced into julienne strips 1 ts

By Dr. Roy M. Speiser V.P., CWR Environmental We live in a toxic world where exposure to dangerous contaminants every day, in our air and water, cumulatively affect our health.

There are a number of plants that naturally repel mosquitoes that are safe and non-toxic to humans: • Ageratum (also known as Flossflowers) • Catnip

Chlorophyll is a phytonutrient found in all green plants and is the basis of all plant life. It is the molecule that traps the most elusive of all powers – light.

Every person has their story. Each with it's own path.

One spring afternoon in Atlanta, when my daughter was three years old, she invited a friend from day- care to walk to the neighborhood playground with

What if you were told you had inoperable cancer? My hell began with the words: “You have an inoperable cancer, and it’s your leg or your life!” My ort

While wheatgrass juice has many powerful medicinal properties, it may taste sweet to some people while it may taste bitter to others.

Fresh lime juice, mint, and lots of zest! This dipping sauce is perfect for nori rolls, spring rolls, or even to use inside your favorite wrap.

Growing up in Sweden in the mid twentieth century did not make me question my mother’s perpetual smoking in closed cars and our tightly buttoned-up ho

On being vegan One of the first questions that a vegan commonly gets asked is to define the difference between their lifestyle and that of a vegetari

In the fall of 2015, I was given a copy of Brian Clements outstanding writing regarding supplements, "Supplement Exposed .