Happiness On a Path to the Truth
This question has puzzled me since I learned to think. I remember, when I was a little girl, everything was about exploring the truth of life.
Guided Visual Imagery
To do this, create a positive image in your mind that represents a safe and relaxing environment. Practice visiting this imaginary place over and over again.
Guerilla Gardeners: Viva La Revolucioni
individuals are conceiving new ways to improve their environment and surroundings and promote a healthy and sustainable lifestyle.
Get Smart with Silver a Report on Colloidal Silver
Time to Have SilverFor those who want to have colloidal silver in their medicine cabinet, whether for scrapes and cuts or for helping to get over a co
Generic vs Brand Name Drugs
Generally speaking, generics are clones of brand name drugs whose patents, which legally protect them from competition, have expired after being on th
Functional Medicine
The escalating public debate over the troubled U.S. healthcare system ignores one vital solution: functional medicine.
Freedom From Fear
“I just cannot speak in front of a group; I dread to even see the picture of a snake; In the last 42 years I have not been able to go into any body of
Forks Over Knives
Forks Over Knives gives a comprehensive overview of how diet relates to disease. Studies and research over the years have proven vegan and vegetarian diets to be beneficial in every way to ones general health.
Fluoride
Fluoride is a derivative of sodium fluoride, a deadly poison considered more toxic than lead.
Fitness-The Magic of Nia Movement
Nia is an aerobic dance exercise done to music. It combines vigorous athletic actions with graceful movements.
Fitness-Pilates
After immigrating to the U.S. in 1926, Joseph set up his first Pilates studio in New York City.
Fitness-Muscles
Among his accomplishments are a first place win for Overall Men’s Novice in the 2005 INBA (International Natural Bodybuilding Association) Northweste
Fitness
Our bodies reflect our precise levels of health-mentally, emotionally, physically and spiritually-in life and in relationship to our world.
FDA Finally Admits Chicken Meat Contains Cancer-Causing Arsenic
After years of sweeping the issue under the rug and hoping no one would notice, the FDA has now finally admitted that chicken meat sold in the USA con
Faith and Health
I was faced with the prospect of either significantly changing my ways or having a significantly reduced life span. I was and I am very motivated to stay alive.
Eye-Saving Reading Tips
When you first sit down to read, take some long, slow deep breaths. Sit up so don’t compress your lungs. Deep breathing relaxes eye muscles and re-oxygenates the blood.
Exercise-The Fit And The Fat
The most enlightened group in health and nutrition behavior was designated as the “Healthy and Wealthy”.
Exercise Walking Your Way to Immunity
According to David Nieman, chairman of the health-science department at Loma Linda, who led the research team, one theory about how exercise boosts im
Exercise Walk For Your Life
The longitudinal study, which included 10,224 men and 3,120 women, was conducted to determine whether regular physical exercise helps us live longer.
Exercise Lowers Blood Pressure
The researchers studied 52 men who did both circuit weight training and aerobic activities like walking, jogging, or cycling during each exercise sess
Exercise Invisible Shape-Up
For the study, scientists at Rockefeller University in New York City had six male volunteers jog on a treadmill for an average of 15 miles per week.
Exercise can lower the Risk of Diabetes
Journal of American Medicine reports an eight year study of 1419 cases of type 2 diabetics examined the relationship between self-reported physical ac
Exercise Brain Drain!
Researchers at The Veterans Affairs Medical Center and Baylor College of Medicine in Houston monitored cerebral blood flow in 90 men and women for fou
Everyone Deserves To Feel Good
You’ve all seen the principle of positive thinking in action: a man or woman who’s always ready with a smile or a laugh, even in the face of extreme a
