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Broccoli Shiitake Arame

Looking for longevity food? Look no further than this nutrient dense, broccoli rich, hearty meal.

Looking for longevity food? Look no further than this nutrient dense, broccoli rich, hearty meal.

Yield:4-6 servings

1 Bunch (4 stalks) Broccoli Florets (chopped in ½ inch pieces)

2 Japanese Shiitake Mushrooms

1 C. Arame, Soaked

1/4 C. Daikon, Shredded

1/4 C. Carrot, Shredded

1/4 C. Bragg’s Liquid Aminos

1/4 C. Sesame Ginger Dressing

  1. In a medium sized bowl, toss the broccoli, shitakes, daikon, carrot, and soaked arame.
  2. Add the dressing and the Bragg’s Liquid Aminos.
  3. Toss again to mix thoroughly.

Sesame Ginger Dressing

1/4 C. Fresh Lemon Juice

1.5 In. Fresh Ginger Root

1/4 C. Raw Sesame Oil or Extra Virgin Olive Oil

1 Large Garlic Clove

1 T. Kelp Powder

1 Pinch Cayenne

  1. Place in a blender and blend on high until well blended.

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