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The Mind and Weight Balance

There is not time to philosophize about having the body of our dreams.

There is not time to philosophize about having the body of our dreams. All energy should be placed in a rational step-by—step process that brings about internal, physical and spiritual strength that will bring us magnificent vehicles to carry us forward into the future.

Recently I read an interview with an eighty-year-old AtIas—type man who looked decades younger. When asked his secret, he said it was simple; raw foods, exercise and an endlessly inquisitive desire to reach the excitement of tomorrow. Find your way back to yourself and give yourself the gift of a body that can lift and excite you. Sheryl McNabb

Vol 20 Issue 1 Page 6

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