Fitness Per Season

The four components I encourage all my clients to embrace are:Eat foods when in season (local if possible)Eat foods that are native to your environm

Survival is Common Sense

Human survivability is based on three things: clean air to breath, clean water to drink and healthy food to eat.

The Survival of the Fittest Fossils

That certainly may help, yet being veg is not the most effective step we can take to conserve the Planet Earth. It is perhaps the third most effective step.

Generation Vegan

This youthful spark is why, for this special “Survival” edition of Healing Our World, we have pulled together a group of our youngest contributors to

Killing Lyme Disease

There were times we had to take our daughter Lydia to the emergency room with severe headaches; other times she had to be carried because she was in t

Vitamin D In Sunless Climates

during the summer.Everyone knows the importance of sunlight. We should try to spend at least 15 to 30 minutes per day in the sun for good health and vitality.

Choose Organic & Natural Clothing

Written by Patricia DavisI began to think about the New Year on December 29 and brainstormed how I could have a positive impact on someone’s life thro

Sex Hormones

Eating Right is Not Enough: Maintaining Youthful Levels of Sex Hormones, Thyroid Hormones, Insulin and Vitamin DNutritionally Dense, Low Calorie Food

Survivor

One day the daughter of the people whose house I was hiding in rushed down to me in the basement to warn me that the Gestapo had just pulled up in fro

Survival is FUN

Enduring mockery from others was part of their daily routine. Upon asking their mom and dad why the world was so mean, their parents’ response did not reassure them.

Survival in Bliss

The flexibility of Mr. Iyengar at the age of 93. The inspirational flow of sacred words at The Agape Church with Brother Michael Beckwith.

Survival Gardening

What do you do when those “emergency foods” run out? That question leads us to the topic of survival gardening, which is one of the most overlooked as

Survival For Me & Survival For Us

In many parts of the world there are already food shortages and we do not know what lies ahead. You might want to bulk-buy and store seeds, peas, lentils, grains and nuts, all sprouting quality of course.

Navigating the

Written by Safara FisherWe leave the comfort of the “forest,” its luscious trees, the kind bearing people who have assisted us in our time of need and

Health Educators in the News (1)

Together with my boyfriend Stewart, who is also a living foods vegan, I spent nine days on Kilimanjaro, subjecting myself to temperatures ranging from