Category

Fitness Per Season

The four components I encourage all my clients to embrace are:Eat foods when in season (local if possible)Eat foods that are native to your environm

The four components I encourage all my clients to embrace are:

  1. Eat foods when in season (local if possible)
  2. Eat foods that are native to your environment
  3. Eat foods that are suited to the type of work you do
  4. Eat foods in compatible combinations with your body
  5. Continue exploring

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