Andy Change is a marvelous thing most of us yearn for but secretly hate and resist. We’ve come to rely on our familiar systems of bad habits because they’ve worked to keep us where we are for so long.
The human condition today is one of desperation. Increased drug use among our youth, suicide, violence, depression, emotional pain, and mental illness, are all symptomatic of our profound loneliness.
Spiritual wellness means being connected to the source. All things can look good on the surface - our appearance, our status, our relationships - but when we drift too far from our inner feeling core, we get ill.
Yes, diet is of paramount importance, “You are what you eat” is an adage worth heeding. If blood-filled foods constitute our diet, we must be ready to accept blood-filled thoughts, feelings and behavior.
True success is first and foremost a feeling. People whose feelings depend primarily on external realities, also rely on them for their sense of success.
The opposite of fear is faith. Faith based on a practical experience of improvement or betterment is the strongest deterrent to fear, and that is exactly what Hippocrates guests discover for themselves.
When this happens, the body puts out an emergency call to enzymes throughout the body. The body will rob enzymes from glands, muscles, nerves, and blood to help in the demanding digestive process.
Peristalsis is the wave-like motion of the entire digestive tract. lt needs living foods, plenty of physical exercise and relaxation in order to function properly.
The term yoga actually covers a vast array of paths and disciplines all designed to return a person to harmony. The physical postures that we call yoga are, more correctly, called asana.