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Constantly updated posts featuring transformation stories, Q&As and healing advice for you and your family.
There is already a movement happening in which coaching is becoming more popular and accepted in the corporate culture as a legitimate form of helping professionals with their work.
At first, the impact was in coming in with a clean and open mindset, willing to learn new things and challenge my old beliefs, knowledge and actions.
I spent years studying Food as Medicine across the globe, I obtained my Master’s degree in nutrition, perfected my culinary skills, and educated about how to be healthy.
Over the last several decades science has finally diminished some of its arrogance and begun to explore the natural chemical elements in vegan food. Such findings are the antioxidant effect, the phytonutrients and a wide spectrum of elements that formerly were unknown have significantly moved us forward and are shedding new and exciting light on the importance of diet and whole food extracts.
Scientific exploration has revealed one of the most significant discoveries supporting the power of food as medicine.