![Healthiest Shopping List](/media/toaoorgl/healthiest-shopping-list.jpg?anchor=center&mode=crop&heightratio=1&width=575&rnd=133086844842670000)
Blog
Hippocrates Wellness TripAdvisor Rating
Keep up with the latest news from Hippocrates & our lifestyle.
Constantly updated posts featuring transformation stories, Q&As and healing advice for you and your family.
![Screen Shot 2021 07 23 At 12.55.22 PM](/media/t3oihxel/screen-shot-2021-07-23-at-12-55-22-pm.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133087351232970000)
Some nine years ago, I told myself that I no longer wanted to live with these chronic diseases. Someone somewhere must have known how to fix me....
![11 Newsletter Banner](/media/mcbf11mq/11-newsletter-banner.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133087352815800000)
In 1972, Brian Clement, Co-Director of Hippocrates Institute, purchased a Pure Water Distiller to ensure that his family consumed only the cleanest water....
![10 Newsletter Banner (2)](/media/h23j22er/10-newsletter-banner-2.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133087353778130000)
Understanding that my beliefs unpin my emotions and my emotions are a guidance system to help me move away from negative energy and towards resilience helps me to pause and allow time for ease and ...
![Yussef Obeid](/media/l2znvw12/yussef-obeid.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=132946064373530000)
At first, the impact was in coming in with a clean and open mindset, willing to learn new things and challenge my old beliefs, knowledge and actions.
![Isabelle CALON](/media/ej0ngqk5/isabelle-calon.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086846025770000)
My journey lead me to the Hippocrates Wellness in pursuit of a deeper understanding of optimum health, and how to practice this way of life, and assimilate what a plant based diet means.
![Gettyimages 1220281596 (1)](/media/vfnlopdz/gettyimages-1220281596-1.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086847342100000)
When a mother speaks about her children and a father spills over with pride for his offspring, it is the natural state of human biology.
![Gettyimages 1239568544](/media/32cluryf/gettyimages-1239568544.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086848161070000)
What if there was a treatment that had no side effects? And that relieved pain, strengthened the immune system, encouraged anti aging and activated the body to fight disease?
![Gettyimages 1090247392](/media/0qfda0z5/gettyimages-1090247392.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086848945230000)
Water is required for every bodily function: breathing, digestion, growth, movement, elimination of waste, heat dissipation, metabolism, secretion and all glandular functions.
![Wheatgrass](/media/yvvppehd/wheatgrass.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133087354740630000)
The foundation of Hippocrates Wellness, and, in the larger perspective of planet Earth, is the greens: wheatgrass, sunflower, pea greens, sprouts, leafy greens, algae, seaweed.
Terms and conditions – ‘HHI Online Culinary Program Giveaway’
![Gettyimages 1179975751](/media/emyhfae0/gettyimages-1179975751.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086851734770000)
What global health trends are moving our world progressively forward?
![Gettyimages 1202289728](/media/cecnt51k/gettyimages-1202289728.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086852398570000)
SEVEN STEPS TO SLOW AGING TO MAKE YOU LOOK AND FEEL HEALTHY, VIBRANT, AND YOUTHFUL
![Thumbnail Whatsapp Image 2020 11 12 At 7.48.30 PM (1)](/media/mg2fcf34/thumbnail_whatsapp-image-2020-11-12-at-7-48-30-pm-1.jpg?center=0.24991842940151476,0.65718631694892771&mode=crop&heightratio=0.66675&width=545&rnd=132946064369530000)
"When I decided to go raw, I redesigned my entire kitchen to make my life flow the way I wanted it. I immediately invested in the tools I needed such as a Vitamix, dehydrator...."
![Gettyimages 1153419196](/media/d2bmpjuf/gettyimages-1153419196.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086853399300000)
Negative feelings like stress, sadness, and worry cause a spike in the hormone cortisol, which in turn suppresses the immune system.
![Gettyimages 1147376471](/media/011nddee/gettyimages-1147376471.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086854142970000)
I spent years studying Food as Medicine across the globe, I obtained my Master’s degree in nutrition, perfected my culinary skills, and educated about how to be healthy.
![Gettyimages 1182341223](/media/mdvoujf0/gettyimages-1182341223.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086854891170000)
Caregiving is one of the noblest attributes that we can share with others. Instinctively, it is most people’s desire to protect and support those they love.
![Pexels Fuzzy Rescue 3669638](/media/a1jpb2sm/pexels-fuzzy-rescue-3669638.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086855782170000)
Plant-based nutrition is a philosophy that regards the body as a whole and promotes the growth and consumption of natural foods, urging maximum intake of fresh, raw, living ...
![Mladen Borisov Rzbuuap2jxy Unsplash](/media/zrqlcltm/mladen-borisov-rzbuuap2jxy-unsplash.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086856762430000)
Every so often they add new words to the dictionary, which come from the current culture’s fascination with lifestyle and technology.
![Erik Dungan Lnui7w4iwok Unsplash](/media/gjjbwonk/erik-dungan-lnui7w4iwok-unsplash.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086857491900000)
The extension of life is closely associated with elimination of disease. And the breakthrough in Energy Medicine could be the equivalent of the discovery of the fountain of youth.
![Gettyimages 1156269804](/media/r21eurdo/gettyimages-1156269804.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=133086858074870000)
All of the following herbs and nutritional supplements should be consumed in their whole food form, which will ensure the complete and proper assimilation of all nutrient cofactors.
![Gettyimages 944092976](/media/sqynnmgk/gettyimages-1134101608.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=132946064318600000)
The mitochondrion is the amazing organelle, only 10 microns in size, that is the powerhouse of all the cells of the human body. So small it was not named until 1898 by Carl Banda.
![Gettyimages 1163495561](/media/0wjptobi/gettyimages-1163495561.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=132946064305430000)
For twenty years, now, in less publicized locations a dozen high tech instruments have been actively restoring clients to vital health and dramatically strengthening their immune systems.
![Gettyimages 1210592344](/media/waqfwcnk/gettyimages-1210592344.jpg?anchor=center&mode=crop&heightratio=0.66675&width=545&rnd=132946064310130000)
Given this unbridled growth in the recycling of toxins through the environment and our bodies, it is no wonder that we are the most toxic species on the planet.
![Gettyimages 1212760789](/media/h23dns3s/gettyimages-1212760789.jpg?center=0.38902745598203575,0.601995819268298&mode=crop&heightratio=0.66675&width=545&rnd=132946064310470000)
It is important to increase the proportion of raw food in your diet to a minimum of 80% by weight.