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Keep up with the latest news from Hippocrates & our lifestyle.
Constantly updated posts featuring transformation stories, Q&As and healing advice for you and your family.
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Science-Based Health Benefits of a Raw Vegan Diet By Jazz Alessi
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Hi I’m Lynn Parry-Jones and I am in my 60th year (note I didn’t say 60 years OLD). I have been in the natural health and fitness industry for nearly 30 years.
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I started my raw food journey as a lone wolf. I just came out of an 18-day water fast and cooking food did not make sense to me anymore.
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The Hippocrates Lifestyle is indeed in the beginning tough to follow. I would be honest in this but not impossible. It taught me the most important thing that whatever you are putting in your mouth, be aware of it.
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I took the online program, because I am a health practitioner, who is already working with lifestyle changes with his patients for some years.
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I was now in route for a life changing experience as I was learning, and discovering so much information from the Hippocrates program.
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They say, “you are what you eat,”...well now I have learned that you are what you absorb.
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Responsibility is probably the most important and the hardest to work towards. It stands for taking full responsibility for our choices and values in our lives.
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Understanding that my beliefs unpin my emotions and my emotions are a guidance system to help me move away from negative energy and towards resilience helps me to pause and allow time for ease and ...
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My journey lead me to the Hippocrates Wellness in pursuit of a deeper understanding of optimum health, and how to practice this way of life, and assimilate what a plant based diet means.
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Hippocrates gave me my life back in battling obesity, high blood pressure.
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Since I was 9 years old I was interested in sports. I got started at that age in gymnastics and very soon I realized that there was something else I needed to do just to have a better performance.
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At the age of 12, I became a vegetarian and during my entire life I have been active, eaten a healthy diet, exercised, and stayed fit. I was full of energy, motivated, ambitious, and always on the go. I led a very busy life and had too much on my plate. I found little time to relax or take a vacation. I did not pay too much attention to the overwhelming stress in my life.