Spiritual wellness means being connected to the source. All things can look good on the surface - our appearance, our status, our relationships - but when we drift too far from our inner feeling core, we get ill.
The human condition today is one of desperation. Increased drug use among our youth, suicide, violence, depression, emotional pain, and mental illness, are all symptomatic of our profound loneliness.
Andy Change is a marvelous thing most of us yearn for but secretly hate and resist. We’ve come to rely on our familiar systems of bad habits because they’ve worked to keep us where we are for so long.
Two days ago, I sat in my friend Claudia’s kitchen. I had come to see her new baby girl. Adoring the infant, I almost forgot about her two year-old son, Zinou.
Peace can happen if we bring it down to the simplest of terms; it manifests when it begins in our own hearts and spreads outward. There is no other way.