When overeating is driven by emotional hunger. We all enjoy eating and, on occasion, will eat when not hungry or overeat just because the food is incredibly tasty or because it enhances our personal or social experiences.
"In our multidimensional academic understanding of the mind, many of us have lost our way. Professionals and the public alike misunderstand the importance of this powerful gift.
My journey to enlightenment started several years ago, at a time when my health was not so marvelous. I was sick for many years, and was facing the threat of death.
Q&A with the beloved Psychotherapists Antony Chatham and Andy Roman of Hippocrates Wellness. Question: I miss the good old days when I ate what I wanted.
Discover what has been called "The Herb of Immortality". Jiaogulan (pronounced “gee-ow-goo-lan”) is a sweet tasting green leafy plant from the squash family.