Here is some good news about aging. Many people believe that aches and pains, lethargy, weight gain, thinning hair and skin, and a loss of interest in sex are all part of normal aging.

In our present culture, we have deviated from living sensibly, especially where nourishment is concerned.

That’s because “natural,” in legal parlance, means nothing. The Food and Drug Administration has never defined the term.

Arthritis -Bean sprout, Carrot, Cucumber, Fennel, Kale, Kohlrabi, Parsnip, Pepper, Turnip, Turnip greens, Sunflower greens, Wheatgrass -Apple, Cherry,

While we’re at Hippocrates, where someone is lavishly feeding us, making juices for us, where someone else washes the dishes and dismantles the juicer

As you know, the cancer societies are telling us that even the commonly used orange juice that has become a household breakfast habit, has an extraord

I noticed that I was moody and anxious without really knowing why. I became irritable and found myself snapping at my friends and family.

It wasn't easy learning and growing, but I did it anyway. My life was forever changed by Brian, Anna Maria, and the people I met.

As much as I enjoy talking about this man, both for his own personal life successes and his contribution to me, I will keep my thoughts simple and rel

Avocado: Avocadoes contain 14 minerals, all of which regulate body functions and stimulate growth. They also contain a high amount of fruit oil giving them a high food-energy value.

We will venture into several areas of conducting healthy life-styles in our hectic lives. One of the first areas is our life-style at home.1.

Garlic, they think, is good for you.

If we look at the dietary history of different world cultures, we can see that there are common denominators in the healthiest ones, even with the dif

Ness #5 TM - Assists you in burning body fat tissue.Ness #18 TM - Keeps your body from storing fat from the foods you eat.

Diet for a New America, by John Robbins (of Baskin-Robbins fame), and its sequels were brilliantly researched and unquestionably documented.

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Perhaps you feel angry that I even suggest that milk is not the great health food it is touted to be.

The Research Is InIn the mid-1960’s, Drs. Kurt Oster and Donald Ross of Fairfield University in Connecticut concluded a 20- year research by reporting that drinking milk may be even more dangerous than smoking cigarettes.

Those who still take the major risk of consuming fish should note the following:Raw clams, oysters, and mussels pose the highest risk because they fi

Scientists and environmentalists have been treating human milk like a canary in a coal mine. From measurements of toxins in mother’s milk we can extrapolate statistics to gauge environmental contamination.

While soy-based liquids, such as Bragg’s Liquid Aminos, nama shoyu, soy sauce, tamari and others contain a similar structure to MSG, these products do

The human body is a miraculous set of systems that we may never fully understand.

As you age, the number and quality of stem cells that circulate in your body gradually decrease, leaving you more susceptible to injury and other age-

Vitamins are micro-nutrients essential to normal human metabolism. Every vitamin performs specific functions in the body and even at slightly diminished capacities can potentially wreak havoc.