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Self-Healing Diet Book Launch! The ultimate, life-transforming weight-loss and wellness guide is available now!  If you want to lose weight and live a happier, healthier, longer life, this is the only book for you.

Chlorophyll is a green pigment found in all plants, algae and cyanobacteria (blue-green algae).

Ever feel as though you’re in a rut at the grocery store or farmers market? Are you wanting to integrate healthier foods into your life to contribute to a more optimal level of wellness? Well, we are here to get you started.

Native to South America and the Caribbean, the avocado tree produces a fruit that is actually a large egg-shaped berry with a sizable seed at its center. Its use among pre-Incan and other ancient Mesoamerican cultures has been dated to about ten thousand years ago by archaeologists. The Aztecs considered avocado to be a fertility booster.

By far the largest source of added sugars (which includes both table sugar and high-fructose corn syrup) in the North American diet comes from sugar-sweetened beverages—soft drinks, sports drinks, energy drinks, and tea and coffee to which sweeteners have been added. Statistics paint a large part of this disturbing health story.

As if the problematic chemicals found naturally in dairy products do not endanger your health enough to be a reason to stop consuming them, you also must factor in how dairy acts as a magnet to absorb even more pernicious contaminants from the surrounding environment. It’s a one-two punch to your well-being and the chemical load levels don’t necessarily improve much, if at all, if you use organic dairy products.

There is just something about eating your food…with your hands. For the raw foods enthusiast, those new to the lifestyle, or for those needing a healthy meal on the run, these wraps will have you incorporating more nutrient dense foods daily.

Are you looking for some simple ways to increase your immunity this year? Start applying these simple Hippocrates principles today to start achieving better quality health week after week!

Enzymes are large protein molecules found in all living things – plant and animal. Your body is capable of producing two types of enzymes, metabolic and digestive.

For decades it’s been a running joke among members of Alcoholic’s Anonymous (AA) and Narcotic’s Anonymous (NA)—‘get off the drugs and alcohol and get

Purslane is normally considered by many people to be an annoyingly common invasive yard weed.