Meal Plans Recipes

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Meal Plans Recipes

Fancy a new recipe to try?

Discover a variety of delicious vegan recipes including our “world famous” Hippocrates Green Juice recipe!

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Looking for a plant-based immune system boost? Vitamin D can be found in mushrooms! According to a study published in the Journal of Investigative Medicine in 2011 “Vitamin D can modulate the innate and adaptive immune responses. ” We hope you enjoy this healthy and delicious way to get your vitamins today.

Sprouted Chickpea Hummus

Lunch, Side Dish

Enjoy our sprouted chickpea hummus and you will also reap the benefits of living food enzymes, increased digestibility, and plant-based protein.

Spicy Kimchi

Condiment, Side Dish

Kimchi is low in fat and high in fiber and even better when you make it yourself! To top it all off, an easy low fat dressing can be made by simply putting your kimchi in the blender and blending till smooth.

Mushroom Dip ( Raw Vegan)

Appetizer, Condiment, Side Dish

Need to bring a dish to a potluck or friends house? This special-occasion recipe is versatile enough to satisfy most group events. Serve it with slices of your favorite vegetables or flax crackers.

Creamy Coleslaw (Raw Vegan)

Side Dish

Hello Summer! This delicious creamy coleslaw is the perfect dish to bring to any bbq or picnic. Your friends won’t even know it’s dairy free (or raw vegan)!

Buckwheat Tabouleh

Party Dish, Side Dish

A fresh and even healthier take on a classic tabouleh recipe!

Cabbage and Peas Tarragon (Raw Vegan)

Appetizer, Side Dish

We know that cabbage and peas aren’t likely your first thought when you visualize an amazing salad. We hope to prove you wrong with this fantastic dish!

Sweetheart Salad

Salad, Side Dish

Naturally sweet, delicious, and raw, this Sweetheart Salad has it all. Indulge in a heaping portion of this healthful dish, rich in vitamin A to promote healthy bones, skin, and immune system.

Curry Cauliflower & Cabbage Sauerkraut (Raw Vegan & Fermented)

Appetizer, Side Dish

Curry Cauliflower & Cabbage Sauerkraut (Raw Vegan & Fermented)

Warm Miso Spinach Salad (Raw Vegan)

Appetizer, Party Dish, Side Dish

A beautiful warm summer appetizer that is full of flavor, nutrients, and exceptionally healthy ingredients.

Baby Bok Choy with Mushrooms

Salad, Side Dish

Indulge in a hearty dish for your health…and your taste buds. This flavorful salad would pair great with some raw nori sprout wraps, or an Asian soup!

Almond Cheese

Condiment, Side Dish

Excerpts from Raw Food Revolution Diet by Cherie Soria, Brenda Davis, RD and Vesanto Melina, MS, RD

Egg-less “Egg” Salad (Raw Vegan)

Lunch, Side Dish

Your family will be sure to “scramble” to the table each time you make this simply scrumptious egg-less salad!

Nikolai’s Raw Vegan Soup

Appetizer, Side Dish

At Hippocrates Wellness we love liquid nourishment. A raw soup is a wonderful and savory way to incorporate nutrient dense foods into a meal while still being gentle on your digestive system.

Spinach Avocado Dip

Party Dish, Side Dish

Enjoy a creamy, delicious, and exceptionally healthy dip for crackers, as a spread on wraps, or even as a condiment on your favorite veggie burger!

Thai Coconut Curry Soup (Raw Vegan)

Appetizer, Side Dish

This cool raw vegan soup is rich in flavor, perfectly creamy, with just the perfect amount of spice!

Asparagus Crimini Mushroom Salad

Salad, Side Dish

Asparagus is a great source of folic acid which can help reduce stress. Enjoy being present with this flavorful dish.

Thai Jicama Salad (Raw Vegan)

Side Dish

This recipe is comparable to the classic green papaya salad. Here at Hippocrates, we don’t mix fruits with vegetables or eat unripe fruit.

Red Pepper Corn Salsa

Party Dish, Side Dish

The end-of-summer corn may be our absolute favorite. Our Red Pepper Corn Salsa is perfect as a side, or to dress up raw vegan tacos or wraps.

Sesame Green Beans (Raw & Vegan)

Party Dish, Side Dish

There’s nothing like a warm and savory green bean dish that can satisfy picky and sophisticated pallets alike. Try our Sesame Green Beans for your next potluck or family gathering. Serve warm out of the dehydrator and people won’t guess they are raw!