Sadly, the current statistics reveal that most of us are overweight or obese. These are harsh words to start an article but to resolve this crisis, it is mandatory that we accept these facts.
Happiness always generates a ripple effect. Whatever you create from a place of joy, not only impacts your happiness but other people will be attracted and ultimately want to pass it on.
Summer is the perfect time for a sweet cool treat. Skip all of the added sugar and dairy that come with traditional ice cream and make yourself something refreshing and elegant with a layered popsicle.
Probiotics vs. Antibiotics by Dr. Irene Belaga, Hippocrates Health Educator The World Health Organization (WHO) has been citing glaring, escalating and repeated concerns about antibiotic and antimicrobial resistance growing at an alarming rate.
We can “tip our hats” to someone while bowing to them by leaning forward from our gut, our core. We “tip a waiter/waitress” after a meal, symbolic of a bowing gratefulness after having filled our gut.
by Brian Clement All too often we use the word “sorry” to diffuse use the immediate occurrence. Unfortunately, most of the time that we utter this word it is disingenuous, becoming systematically robotic.