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Keep up with the latest news from Hippocrates & our lifestyle.

Constantly updated posts featuring transformation stories, Q&As and healing advice for you and your family.

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Hope on the Horizon 23 Jul 2021 • 19 min read

Some nine years ago, I told myself that I no longer wanted to live with these chronic diseases. Someone somewhere must have known how to fix me....

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Brian Clement’s Number One Recommendation 2 Jul 2021 • 4 min read

In 1972, Brian Clement, Co-Director of Hippocrates Institute, purchased a Pure Water Distiller to ensure that his family consumed only the cleanest water....

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How to Embrace Transformative Beliefs 18 Jun 2021 • 19 min read

Understanding that my beliefs unpin my emotions and my emotions are a guidance system to help me move away from negative energy and towards resilience helps me to pause and allow time for ease and ...

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The Journey of Becoming a Mentor 3 Jun 2021 • 15 min read

At first, the impact was in coming in with a clean and open mindset, willing to learn new things and challenge my old beliefs, knowledge and actions.

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A Deeper Understanding of Optimum Health 26 May 2021 • 23 min read

My journey lead me to the Hippocrates Wellness in pursuit of a  deeper understanding of optimum health, and how to practice this way of  life, and assimilate what a plant based diet means.

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You, Family, and Friends 6 May 2021 • 9 min read

When a mother speaks about her children and a father spills over with pride for his offspring, it is the natural state of human biology.

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Energy: the Regenerative Medicine of the Future 30 Apr 2021 • 7 min read

What if there was a treatment that had no side effects? And that relieved pain, strengthened the immune system, encouraged anti aging and activated the body to fight disease?

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What Type of Water Should I Consume? 19 Apr 2021 • 7 min read

Water is required for every bodily function: breathing, digestion, growth, movement, elimination of waste, heat dissipation, metabolism, secretion and all glandular functions.

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Wheatgrass a Breath of Fresh Greens 26 Mar 2021 • 6 min read

The foundation of Hippocrates Wellness, and, in the larger perspective of planet Earth, is the greens: wheatgrass, sunflower, pea greens, sprouts, leafy greens, algae, seaweed.

Terms and conditions – ‘HHI Online Culinary Program Giveaway’ 15 Feb 2021 • 1 min read

Terms and conditions – ‘HHI Online Culinary Program Giveaway’

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Top Wellness Trends for 2021 29 Jan 2021 • 9 min read

What global health trends are moving our world progressively forward?

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7 Steps to Slow Aging 14 Jan 2021 • 7 min read


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A Personal Raw Food Journey 13 Nov 2020 • 12 min read

"When I decided to go raw, I redesigned my entire kitchen to make my life flow the way I wanted it. I immediately invested in the tools I needed such as a Vitamix, dehydrator...."

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Emotions do affect our immunity: Optimism Pays 11 Sep 2020 • 11 min read

Negative feelings like stress, sadness, and worry cause a spike in the hormone cortisol, which in turn suppresses the immune system.

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The Top 3 Ways to make your Health Goals Sustainable 4 Sep 2020 • 6 min read

I spent years studying Food as Medicine across the globe, I obtained my Master’s degree in nutrition, perfected my culinary skills, and educated about how to be healthy.

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Don’t Forget Yourself While Caring for Others 28 Aug 2020 • 7 min read

Caregiving is one of the noblest attributes that we can share with others. Instinctively, it is most people’s desire to protect and support those they love.

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Plant-Based Nutrition 101 19 Aug 2020 • 6 min read

Plant-based nutrition is a philosophy that regards the body as a whole and promotes the growth and consumption of natural foods, urging maximum intake of fresh, raw, living ...

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Immunity Immunity Immunity 7 Aug 2020 • 7 min read

Every so often they add new words to the dictionary, which come from the current culture’s fascination with lifestyle and technology.

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The Fountain of Youth 31 Jul 2020 • 7 min read

The extension of life is closely associated with elimination of disease. And the breakthrough in Energy Medicine could be the equivalent of the discovery of the fountain of youth.

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16 Herbs and Supplements to Keep Your Brain Youthful 24 Jul 2020 • 4 min read

All of the following herbs and nutritional supplements should be consumed in their whole food form, which will ensure the complete and proper assimilation of all nutrient cofactors.

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What Is Mitochondrion? 17 Jul 2020 • 5 min read

The mitochondrion is the amazing organelle, only 10 microns in size, that is the powerhouse of all the cells of the human body. So small it was not named until 1898 by Carl Banda.

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What is Energy Medicine? 10 Jul 2020 • 4 min read

For twenty years, now, in less publicized locations a dozen high tech instruments have been actively restoring clients to vital health and dramatically strengthening their immune systems.

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Chemical Exposure Is One Reason for a Detox 3 Jul 2020 • 9 min read

Given this unbridled growth in the recycling of toxins through the environment and our bodies, it is no wonder that we are the most toxic species on the planet.

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15 Tips for Balanced Nutritional Meals 26 Jun 2020 • 3 min read

It is important to increase the proportion of raw food in your diet to a minimum of 80% by weight.

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