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Keep up with the latest news from Hippocrates & our lifestyle.

Constantly updated posts featuring transformation stories, Q&As and healing advice for you and your family.

. 4 min read
If you are currently consuming a plant-based diet, or ever considered it, then you have probably come across the ever-present debate about where you w
. 5 min read
I find myself reflecting on the concept of forward movement.
. 2 min read
Who doesn't love a sweet and savory potato chip? Ditch all the fat that comes with frying and indulge in this guilt-free treat! Step 1 Thoroughly wash
. 3 min read
The obesity epidemic is becoming more prevalent amongst our culture than ever before in history. Currently, almost 33% of the world population is overweight or obese.
. 3 min read
Summer is around the corner, and as we starting coming into longer days and warmer temperatures, our bodies become more active and it’s natural that w
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Avocados are one of the most nutrient-rich and versatile fruits that can be eaten daily to enhance your health.
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Who doesn't love ice cream? With this recipe by Executive Chef Ken Blue you can experience not only one of the best vegan ice creams, but one free fro
. 3 min read
The spring season is upon us here at Hippocrates Wellness in West Palm Beach, Florida, and while we are winding down our local growing season and watc
. 9 min read
Organic food usually (but, not always) costs more than conventional groceries.
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Looking for a sauce to liven up your nori rolls or veggie wraps? Our raw vegan mayo is so simple with just 2 ingredients, yet it packs powerful flavor
. 11 min read
What is Osteoporosis? Osteoporosis is characterized by an increase in porosity of the bones and a corresponding decreased bone mass, resulting in an i
. 3 min read
With all the fake food out there now that our kids are tempted with these days, its can be fun to inspire them to eat fresh living foods.
. 6 min read
Like the pharmaceutical industry, the selling of supplements and herbs has become a multi-billion dollar business.
. 7 min read
Imagine being an innocent, nine year old girl, snuggled into their bed and sleeping soundly.
. 2 min read
One key to the success at Hippocrates has been wheatgrass, a miraculous food that is now widely recognized as a health builder and restorative.
. 2 min read
Transform your veggie dishes, while still keeping them raw! Marinating is the process of allowing a food to soak in a seasoned liquid typically consis
. 3 min read
By Andrea Nison Many new parents and parents-to-be often feel overwhelmed and pressured at the beginning of their parenting journey to make sure that
. 3 min read
Since its creation two years ago, the Hippocrates Ambassador Program has grown to welcome over 500 passionate Hippocrates graduates and health profess
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We all feel we lose some sanity when stressed; but what else do we lose? Pantothenic Acid is lost during the stress reaction. Vitamin C is lost during the stress reaction.
. 7 min read
Herbs have been long used to help promote healthy memory and neurological function. Many studies have been conducted in Europe and the US on the effects of natural supplements on the brain.
. 4 min read
When one's body reacts to a frightening or stressful situation, the brain sends alert messages to the body: "fight or flight" are the options.
. 5 min read
When the B-12-Intrinsic Factor complex arrives in the jejunum (the last part of the small intestine), special receptors bind the complex and ultimatel
. 3 min read
Cruciferous Vegetables share similar nutrients, most notably the glucosinolate sulforaphane.
. 4 min read
Are thousands of communities around the world (especially in Europe and the United States, still using fluoride? Of course.

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