Fennel Juice

Fennel juice has been suggested for nursing mothers to insure sufficient milk supply.”

From: Healing with Herbal Juices

By Siegfried Gursche (Alive Books)

“Rich in Alkaline minerals, it is nutritionally similar to celery, though lower in sodium and higher in energy-producing sugars. Due to high calcium and magnesium content it is especially helpful in relaxing and calming the nerves. Try a taste before bedtime instead of a glass of milk to help you wind down from a busy day. It will produce the similar calming effect without the fat and cholesterol.” The Juicing Book (Avery Press).Vol 18 Issue 1 page 5