From the HHI Store - Permacharts
22 Jul 2015Permacharts are 4 sided laminated charts packed with information regarding the Hippocrates Wellness Lifestyle. The topics include Food Combining, Juicing, Dehydration, Detox, Storing Goods, and more. They are perfect for people new to the Raw Vegan Foods Lifestyle, as well as those who have been eating raw for years.
Use Coupon Code Perma20 to get 20% off on each PermaChart you purchase.
Coupon Good from July 23-July 31, cannot be combined with any other offer.
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[thumbnail type="img-thumbnail" alignment="alignleft" image="http://hippocratesinst.org/wp-content/uploads/2015/07/foodcombining.jpg" ][/thumbnail]Food Combining -The reader will have a better idea of which foods to eat and when for proper digestion and elimination. The ideal diet, golden rules, principles of food combining, enzymes, fasting, and planning a diet are included…plus more!
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[thumbnail type="img-thumbnail" alignment="alignleft" image="http://hippocratesinst.org/wp-content/uploads/2015/07/detox.jpg" ][/thumbnail]Detoxification – Learn how detoxifying the body works, how it will affect you, a healthy colon VS a distressed colon, how to use the toilet properly, Enema and Implants, regeneration, and tips to maintain optimal colon health.
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[thumbnail type="img-thumbnail" alignment="alignleft" image="http://hippocratesinst.org/wp-content/uploads/2015/07/how-to-store-goods.jpg" ][/thumbnail]How To Store Goods –Readers receive a guide to selecting produce and how to quick-ripen it, pointers on food handling and storage, and handy charts to help take the mystery out of fresh, raw food usage. Proper selection and storage will preserve beneficial nutrients and help make fresh produce last longer. Buying locally and in season saves money and results in optimal taste.
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[thumbnail type="img-thumbnail" alignment="alignleft" image="http://hippocratesinst.org/wp-content/uploads/2015/07/Juicing.jpg" ][/thumbnail]Juicing- In Juicing, readers are provided with a guide to understanding why consuming fresh, raw juice is beneficial for everyone! Included in this chart are juicing and consumption guidelines, juicer comparisons, and frequently asked questions. Therapeutic uses for specific foods, green juices, and food sources for various nutrients are described. Several health-enhancing juice recipes are included along with a guide to an ideal one day juice fast.
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[thumbnail type="img-thumbnail" alignment="alignleft" image="http://hippocratesinst.org/wp-content/uploads/2015/07/Rawfooddehydration.jpg" ][/thumbnail]Raw Foods Dehydration- In Raw Foods Dehydration, readers are introduced to the concept of dehydration for raw food purposes, why and how it is practiced, and tips for using a dehydrator. Recipes and procedures for dehydrated preparations are included.
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[thumbnail type="img-thumbnail" alignment="alignleft" image="http://hippocratesinst.org/wp-content/uploads/2015/07/lifestyle.jpg" ][/thumbnail]LifeStyle- The perfect guide to better explain the Raw Food/Vegan lifestyle, diet, and exercise regimen. By reading this LifeStyle permachart you will better understand Raw Foods Vegetarianism, Vegan Vegetarian Ism, Enzymes, Living Foods, Skin Brushing, Toxins, and blood information.
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[thumbnail type="img-thumbnail" alignment="alignleft" image="http://hippocratesinst.org/wp-content/uploads/2015/07/superfoods.jpg" ][/thumbnail]Superfoods- While a raw food plant-based diet remains ideal, Superfoods are a remarkable dietary addition to ensure that the full nutrient spectrum is available in optimal amounts. In Superfoods, readers are introduced to the Superfoods concept and why they are beneficial, along with general Superfoods categories. A guide to understanding the potential benefits of Superfoods, a power-packed recipe, and a useful “Buyer Beware” section help too.
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[thumbnail type="img-thumbnail" alignment="alignleft" image="http://hippocratesinst.org/wp-content/uploads/2015/07/the-raw-kitchen1-150x150.jpg" ][/thumbnail]In The Raw Kitchen- In The Raw Kitchen guide, readers have a definitive guide to a vegetarian shopping complete with check lists and storage tips. This chart includes helpful “organic food” information; organic food definitions, and how to ensure that you are buying true organic products. The recommended equipment used to sustain a raw food vegetarian lifestyle is also described.
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[thumbnail type="img-thumbnail" alignment="alignleft" image="http://hippocratesinst.org/wp-content/uploads/2015/07/wheatgrassjuicegreendrinks1-150x150.jpg" ][/thumbnail]Wheatgrass Juice, Green Drinks, and Sprouts- This particular Permachart on WheatGrass Juice, Green Drinks, and Sprouts will cover all of your need-to-know benefits of juicing greens, growing wheatgrass, and helpful tips and tricks! One of the major benefits of this permachart is the helpful guide listed on the back explaining detailed information on Seed Type, Nutritional Benefits, Dry Measure, Soaking Time, Sprouting Time, Yield, and Harvest Length—with room to fill in your own information about your seeds, too!
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