Z’s Slimming Healthy Salad

This nutritious blend of sprouts, greens and red peppers includes a hand-mixed lemon garlic dressing to drizzle on top. With so many intermixing flavors and textures, every forkful is guaranteed to be a unique taste sensation.

INGREDIENTS

3 tbsp. flaxseed oil

1 lemon, juiced

1 tbsp. chopped red onion

1 tsp. Bragg’s liquid aminos

2 cloves garlic, chopped

Pinch ground celery seeds

1/2 tsp. cumin seeds

Parsley or cilantro, chopped

1 large red bell pepper, julienned

6 cups assorted edible greens, washed and torn into bite-size pieces

Assorted sprouts such as sunflower, pea and clover

DIRECTIONS

STEP 1

In a small bowl, combine the oil, lemon juice, onion, liquid aminos, garlic, celery seeds, cumin seeds and parsley or cilantro. Mix with a wire whisk or a fork until the dressing becomes thick.

STEP 2

In individual salad bowls, combine the red pepper, greens and sprouts. Top with dressing. Enjoy!

Recipes courtesy of Zainab Fisher, a professional chef specializing in raw vegan cuisine. She was formerly the chef at the Raw Kitchen, a guest chef for Fox 29 WFLX and PBS, and chef for the CBS Health and Wellness Experience.

Contact [email protected] or 561.629.0593 for more information.