Psychologists, counselors, and therapists have long been the go-to people for help, trying to achieve both professional and personal goals. But what if there was a different way? What if, instead of getting traditional counseling, people were exposed to professional coaches that were highly trained and skilled?
There is already a movement happening in which coaching is becoming more popular and accepted in the corporate culture as a legitimate form of helping professionals with their work. In fact, some of the most successful people in the world have coaches, including CEOs and celebrities. It's not just for athletes anymore. And it makes sense! Coaching is a process in which a coach helps another person to identify their goals and then create a plan to achieve them. This process usually involves setting actionable steps and holding the person accountable to them.
So why not extend this process to those in need of psychological help? It's time for a change, and coaching is the future. Let's embrace it.
Coaching, Counseling, Therapy, and Psychology – Definition
Communication is the basis of all relationships. It is the process of exchanging information between two or more people. The quality of our relationships depends on the quality of our communication.
A coach is a catalyst who helps you identify your goals and create a plan to achieve them. He/she uses active listening skills to understand your challenges and then provides guidance, support, challenge and accountability to help you overcome them.
A counselor is someone who helps you explore your challenges, identify the root cause of your problems, and helps you to therapeutically regulate. He/she uses therapeutic techniques to help you achieve emotional healing and growth.
A therapist is someone who helps you understand and change your thoughts, feelings, and behaviors. He/she uses various evidence-based therapies, but they may also use coaching. For example, our Master Coach Trainer at Hippocrates Wellness, Tony Vernon, AMC runs a practice in Miami helping couples to succeed with love. He is a Master Coach with the International Authority of Professional Coaching and Mentoring. You too can achieve this level of accreditation with our Hippocrates training.
Psychologists are experts in human behavior. They use their knowledge of psychological theories and principles to explain why people think, feel, and behave the way they do. They also use this information to help people improve their lives.
Coaching, Counseling, Therapy, and Psychology
So what's the difference between coaching, counseling, therapy, and psychology?
While a certification or degree cannot guarantee success, it does provide a foundation of knowledge and skills. Coaching, counseling, therapy, and psychology are all based on proven theories and techniques that have been developed over many years of research, but the world is now incredibly fast-paced and challenging, and this is where coaching will take center stage because coaching is about skill development and RESULTS.
Having proper coach training will make all the difference in you coaching others. It provides you with the skills and knowledge you need to help others achieve their goals. And, if you're looking to pursue a career in coaching, getting a degree or certification will only partly give you the credibility you need to be successful. With us you gain a certification and an accreditation. This demonstrates to clients that you are professionally credentialed to help them. Hippocrates can certify you as a coach, and their training is accredited so this will give you the professional credentials you need to succeed as a coach.
The world is changing, and so is the field of psychology. As our understanding of human behavior evolves, so too do the techniques we use to help people improve their lives. Coaching is more about identifying goals and creating a plan to achieve them. It is all well and good going to talk to someone but unless you develop new skills and change your life for the better what is the point?
In a corporate setting, coaching can be used to help employees improve their performance. Traditionally, goal-oriented coaching has been used to improve employee productivity, communication skills, and teamwork. But, coaching can also be used to help people with their personal and professional development, and via Hippocrates Wellness Coaching to maximize their sense of fulfillment in life, and health and wellness.
This can be anything from saving a relationship, achieving a healthy body and mind, or improving confidence and self-esteem. The possibilities are endless. And, as our understanding of psychology evolves, so too will the ways in which we use coaching to help people improve their lives.
As a coach, you will hold the client accountable for taking action and achieving their goals. You will be their motivator, challenger and sounding board. But most importantly, you will help them see what is possible and work toward achieving this with ‘no excuses’.
Coaching and Psychology
So how does coaching fit into the field of psychology? The answer is, perfectly. In fact, many psychologists are now training as professional coaches and using coaching techniques with their clients.
This is because coaching provides a more active and hands-on approach to helping people achieve their goals through thought-provoking and creative conversations. It is less about analyzing the past and more about creating a plan and actioning it, so the client succeeds with their goals.
Conversely, psychology uses assessment and intervention strategies to counterbalance negative thoughts, emotions, and behaviors. It is more about understanding the root cause of a problem and then developing a plan to address it.
At its core, both coaching and psychology strive to help people through reflection, conversations, and goal setting. The main difference is in the approach. Psychology looks at the past to understand the present, while coaching is situation and future-focused.
Positive psychology is a relatively new field that takes a different approach to mental health and wellness. Rather than focusing on what is wrong, positive psychology focuses on what is right. Similar to coaching, positive psychology is goal-oriented.
It looks at the things that make life worth living and then helps people increase their happiness and satisfaction. Positive psychology interventions can be used in coaching to help clients achieve their goals.
Some of the techniques used in positive psychology include gratitude exercises, mindfulness training, and strengths-based interventions. These techniques have been proven to increase happiness, satisfaction, and well-being.
When used in coaching, they can help clients achieve their desired outcomes more quickly and effectively. And, because they are based on proven psychological principles, they can be used to supplement other coaching techniques.
Positive psychology is just one of the many ways in which coaching is changing the field of psychology. Coaching is more than just a fad; it is the future of psychological practices.
Coaching is not just for corporate America anymore. Today, there are coaches that specialize in almost every area of life.
There are life coaches, relationship coaches, health and wellness coaches, financial coaches, and career coaches. No matter what your goal is, there is a coach out there who can help you achieve it.
The beauty of coaching is that it can be tailored to fit any need. Whether you want to improve your personal relationships or grow your business, coaching can help you get there. Hippocrates Wellness Coaching focuses on wellness, wellness being ‘the quality or state of being in good health especially as an actively sought goal’.
It is estimated that, by the end of 2022, the coaching industry will grow to be worth over $22 billion. This is because more and more people see the value of coaching and want to work with a coach.
Become a Hippocrates Endorsed Health Coach:
The Hippocrates education programs will help you succeed in developing the art of professional coaching and mentoring so you can help others to reach their potential in health and life. We offer two programs; the Hippocrates Lifestyle Online Program provides the education to become an expert or mentor of the Hippocrates diet and lifestyle. Gain a certification in Organic, Raw and Living Food Plant-Based Nutrition and Applied Lifestyle Medicine and a professional mentoring accreditation with the International Authority for Professional Coaching and Mentoring. The Hippocrates Professional Coach Training Program presents what coaching really is. You will learn essential coaching skills and put them into practice. Become a master of human communication and build a career helping others with professional coaching skills and the credentials you need to be taken seriously as a coach. Take both these programs to gain 3 accreditations/credentials and become a Hippocrates Endorsed Health Coach.
Looking to the Future
Counselors, psychologists, and therapists - all are incorporating coaching techniques into their practice. Why? Coaching focuses on goals more than anything else and this focus on the future creates significant progress in the present and at the end of the day takes a person to where they want to be in their life. The best version of themselves they want to become. Today, organizations are looking for ways to increase productivity, engagement, and retention. Coaching helps them do all of that.
The coaching industry is growing rapidly. And there is a reason for that. Coaching is effective. It helps individuals and organizations achieve their desired outcomes. Today, it is no longer a luxury that only the privileged can afford. It is a necessity that is changing the field of psychology. Contact Tony to learn more about our Hippocrates Wellness Coaching: set up an appointment here.