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Keep up with the latest news from Hippocrates & our lifestyle.

Constantly updated posts featuring transformation stories, Q&As and healing advice for you and your family.

Mental Health Awareness Month 10 May 2018 • 6 min read

Mental health is essential to everyone’s overall health and well-being, and it’s important to understand the connection between physical health and me

Cold Carrot-Almond Soup (Raw Vegan) Archive
Cold Carrot-Almond Soup (Raw Vegan) 8 May 2018 • 1 min read

This sweet and savory soup is sure to please your taste buds! Yield: 2 to 3 servings 1 cup raw almonds, soaked 12 hours 3 cups fresh carrot juice 1

The 10 Commandments of Food Combining & Dining 8 May 2018 • 3 min read

Did you know that there are certain foods that will benefit you greater and also some that will not serve you when eaten in combination? Welcome to fo

Where Do You Get Your Protein? 2 May 2018 • 4 min read

If you are currently consuming a plant-based diet, or ever considered it, then you have probably come across the ever-present debate about where you w

The Forward Motion of our Health Educators 27 Apr 2018 • 5 min read

I find myself reflecting on the concept of forward movement.

Gettyimages 825360482 Archive
Dehydrated BBQ Sweet Potato Chips (Raw Vegan & Oil Free) 27 Apr 2018 • 2 min read

Who doesn't love a sweet and savory potato chip? Ditch all the fat that comes with frying and indulge in this guilt-free treat! Step 1 Thoroughly wash

Why the Passive Approach to Obesity Cannot Continue 25 Apr 2018 • 3 min read

The obesity epidemic is becoming more prevalent amongst our culture than ever before in history. Currently, almost 33% of the world population is overweight or obese.

Summertime Tips for Healthy Kids 20 Apr 2018 • 3 min read

Summer is around the corner, and as we starting coming into longer days and warmer temperatures, our bodies become more active and it’s natural that w

10 Reasons to Love Avocado 20 Apr 2018 • 1 min read

Avocados are one of the most nutrient-rich and versatile fruits that can be eaten daily to enhance your health.

Nut Ice Cream (Raw Vegan) 11 Apr 2018 • 1 min read

Who doesn't love ice cream? With this recipe by Executive Chef Ken Blue you can experience not only one of the best vegan ice creams, but one free fro

The Benefits of Eating Seasonal Produce 11 Apr 2018 • 3 min read

The spring season is upon us here at Hippocrates Wellness in West Palm Beach, Florida, and while we are winding down our local growing season and watc

Should You Still Buy Organic? Archive
Should You Still Buy Organic? 10 Apr 2018 • 8 min read

Organic food usually (but, not always) costs more than conventional groceries.

Easy Spicy Mayo (Raw Vegan) 4 Apr 2018 • 1 min read

Looking for a sauce to liven up your nori rolls or veggie wraps? Our raw vegan mayo is so simple with just 2 ingredients, yet it packs powerful flavor

Vegan Choices for Healthy Bones 2 Apr 2018 • 11 min read

What is Osteoporosis? Osteoporosis is characterized by an increase in porosity of the bones and a corresponding decreased bone mass, resulting in an i

Play With Your Food! 28 Mar 2018 • 3 min read

With all the fake food out there now that our kids are tempted with these days, its can be fun to inspire them to eat fresh living foods.

Supplements 101 27 Mar 2018 • 6 min read

Like the pharmaceutical industry, the selling of supplements and herbs has become a multi-billion dollar business.

Intuition 101 – Giving Your Guidance System Credibility 20 Mar 2018 • 7 min read

Imagine being an innocent, nine year old girl, snuggled into their bed and sleeping soundly.

Wheatgrass: The Green Miracle 15 Mar 2018 • 2 min read

One key to the success at Hippocrates has been wheatgrass, a miraculous food that is now widely recognized as a health builder and restorative.

Let It Marinate! Transform Your Vegetables Archive
Let It Marinate! Transform Your Vegetables 14 Mar 2018 • 2 min read

Transform your veggie dishes, while still keeping them raw! Marinating is the process of allowing a food to soak in a seasoned liquid typically consis

Feeding Babies Raw Foods 13 Mar 2018 • 3 min read

By Andrea Nison Many new parents and parents-to-be often feel overwhelmed and pressured at the beginning of their parenting journey to make sure that

Hippocrates Ambassadors; Sharing the Gift of Health Around the world 8 Mar 2018 • 3 min read

Since its creation two years ago, the Hippocrates Ambassador Program has grown to welcome over 500 passionate Hippocrates graduates and health profess

Juice Away the Damages of Stress 6 Mar 2018 • 1 min read

We all feel we lose some sanity when stressed; but what else do we lose? Pantothenic Acid is lost during the stress reaction. Vitamin C is lost during the stress reaction.

Herbs for Happier Emotions and Brighter Brains 28 Feb 2018 • 7 min read

Herbs have been long used to help promote healthy memory and neurological function. Many studies have been conducted in Europe and the US on the effects of natural supplements on the brain.

The Connection Between Emotions & Immune Response 27 Feb 2018 • 4 min read

When one's body reacts to a frightening or stressful situation, the brain sends alert messages to the body: "fight or flight" are the options.

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