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Your nutrition questions answered from Brian Clement PhD, LN Question: I have heard that the soil is depleted of nutrients and vitamins and so people

Bugs are a reality of life in the garden. However, if left unchecked these pesky insects can spoil all your hard work by devouring much of your delicious food before you have the chance to enjoy it.

Accepting the unacceptable can lead to self-fulfillment. In 1969, pop psychiatrist Thomas A. Harris wrote a self-help manual titled, “I’m OK, You’re OK”.

Fasting. Yuck! Nobody thinks "Yeah I want to fast" especially those who struggle with overeating.

No other animal in the wild drinks the milk of another species. No other animal in the wild drinks its’ own mother’s milk past the age of weaning.

Moringa is a fast growing tree well adapted to tropical and sub-tropical regions of the world such as Sub-Saharan Africa, Southeast Asia, Southern Chi

How to Build a Mini Greenhouse for Growing Sprouts and Wheatgrass Many people are interested in growing wheatgrass and sprouts and other plants in a g

On your way to take a trip to the grocery store? Need some suggestions to inspire which produce to select? Here are a few Hippocrates recommendations!

Ginger root is a popular ingredient for culinary use especially in Indian and Asian flavored cuisine.

The natural healing force within each one of us is the greatest force in getting well. —Hippocrates We each have within us an extraordinary mechanism for self-healing.

Once dismissed by mainstream medicine as just “pond scum,” blue-green algae, a single-cell organism also known as cyanobacteria, ranks as one of the o

By Brian Clement, PhD, LN Since all life comes from the sun, we should consciously pursue sunlight daily.

Kids love to see things grow. It is very therapeutic to participate in the propagation of life in the form of gardening. One of the fastest growing pl

Many doctors today are turning to Integrative Medicine, seeing the immense value that complementary care can offer their patients in addition to their

By Sara Bronson Sally couldn’t understand why she couldn’t reach the top in her department.

Eating is a primal nourishing act that connects us to the world around us. By the very process of taking in food, we transform the external environment into our internal environment.

Foraging through the woods, with their endless walking, our nomadic ancestors genetically and anatomically set the blueprint for future generations.

There are some psychologists who adhere to the Systems approach to mental health.

It’s extracted directly from a plant, it’s up to 200 times sweeter than table sugar, it contains no calories, and it doesn’t  come with the health pro

It used to be that fatty liver disease was a serious medical condition primarily seen in alcoholics, but that all began to change over the past three

Yes, believe it or not, your 100 is coming! The Pew Research Center recently reported that the world centenarian population is projected to grow eight

Although oysters are well known as a source of zinc, they are better known as a toxic food. Even in the Bible people are warned not to eat shellfish.

Beta-Carotene (Vitamin A) Action: This one is best known for the positive effect it has on eye and skin health. It also plays a vital role in the production of sex hormones.

When there is a health challenge, Hippocrates recommends moving to a raw and living foods diet quickly.