Looking for a plant-based immune system boost? Vitamin D can be found in mushrooms! According to a study published in the Journal of Investigative Medicine in 2011 “Vitamin D can modulate the innate and adaptive immune responses.” We hope you enjoy this healthy and delicious way to get your vitamins today.
This recipe is courtesy of Zainab Fisher, a professional chef who specializes in raw and vegan cuisine. She has served as the chef at The Raw Kitchen and as a guest chef for FOX29 WFLXD and the CBS 12, Heath and Wellness Expo.
For more information on Chef Zainab’s culinary services: firstname.lastname@example.org