They say, “you are what you eat,”...well now I have learned that you are what you absorb.

There is already a movement happening in which coaching is becoming more popular and accepted in the corporate culture as a legitimate form of helping professionals with their work.

Responsibility is probably the most important and the hardest to work towards. It stands for taking full responsibility for our choices and values in our lives.

After frequent visits to the doctor, the results were dangerous low iron levels and a Stage 3 BC diagnosis. With this diagnosis: surgery, chemotherapy, and radiation seem inevitable....

Some nine years ago, I told myself that I no longer wanted to live with these chronic diseases. Someone somewhere must have known how to fix me....

In 1972, Brian Clement, Co-Director of Hippocrates Institute, purchased a Pure Water Distiller to ensure that his family consumed only the cleanest water....

Understanding that my beliefs unpin my emotions and my emotions are a guidance system to help me move away from negative energy and towards resilience helps me to pause and allow time for ease and ...

At first, the impact was in coming in with a clean and open mindset, willing to learn new things and challenge my old beliefs, knowledge and actions.