Egg-less “Egg” Salad (Raw Vegan)
Ingredients
- 1 head of cauliflower
- 4 C. sliced parsnips
- 1 T. turmeric (generous)
- 1 tsp. kelp powder
- 1 T. fresh ground yellow mustard seed
- 1 clove garlic
- 8 oz raw sesame oil
- 4 oz lemon juice
- 1.5 oz water (or to desired thickness)
- 1/2 C. diced onion
- 1 1/2 C. diced celery
Method
- Begin by roughly chopping the cauliflower.
- Pulse cauliflower in a food processor until it is finely chopped and place the finely chopped cauliflower in a large mixing bowl.
- In a blender combine the lemon juice, sesame oil, garlic, spices and parsnips and blend with water to desired thickness.
- Mix half of the blended dressing into cauliflower and massage together.
- Add the onion and celery to the cauliflower mixture and continue to mix by hand. Add additional dressing to your desired taste.
- Serve on a lettuce leaf with your favorite sprouts and enjoy!
Your family will be sure to “scramble” to the table each time you make this simply scrumptious egg-less salad!
Meal Plans & Recipes
Fancy a new recipe to try? Discover a variety of delicious vegan recipes including our "world famous" Hippocrates Green Juice recipe!
Looking for a plant-based immune system boost? Vitamin D can be found in mushrooms! According to a study published in the Journal of Investigative Medicine in 2011 “Vitamin D can modulate the innate and adaptive immune responses. ” We hope you enjoy this healthy and delicious way to get your vitamins today.
Enjoy our sprouted chickpea hummus and you will also reap the benefits of living food enzymes, increased digestibility, and plant-based protein.
Chef Ken Blue’s cherry cobbler recipe is a delicious, guilt-free dessert packed with the nourishing benefits of raw, plant-based ingredients. This vegan twist on a classic favorite will satisfy your sweet tooth!
Everyone goes crazy at Raw Fest for our Banana “Nice Cream” with our simply perfect Date Carob Sauce. When you freeze bananas and then put them through an auger press juicer (using the blank attachment), you will create a tasty alternative to ice cream that is just as thick and creamy as the cow’s milk-based variety!
Kimchi is low in fat and high in fiber and even better when you make it yourself! To top it all off, an easy low fat dressing can be made by simply putting your kimchi in the blender and blending till smooth.
You could say we are a little crazy about our green juice here at Hippocrates. We drink it twice a day and believe our recipe offers the perfect balance of nutrients and flavor.
Happy being vegan but miss your favorite dressing? Try our vegan friendly No Honey Mustard Dressing as a dip, dressing, and all around fantastic condiment!
Filling, rich, creamy, and fully raw vegan. Enjoy our recipe for these sumptuous mushrooms as is, or warm right out of your dehydrator.