Meal Plans & Recipes  

Filling, rich, creamy, and fully raw vegan. Enjoy our recipe for these sumptuous mushrooms as is, or warm right out of your dehydrator.

Directions to make our Raw Broccoli Better-Than-Cheddar Soup. It is possible to heat food and still keep it raw, just remember 115 Degrees is your top temperature.

Do you love flavor? Do you love…garlic? You will love this recipe! Our Red Pepper Gazpacho is the perfect light soup for anytime of the year. Savory and packed with nutrients, blend it in the morning and simply pour into a thermos and bring to work. Recipe courtesy of Chef Ken Blue at Hippocrates.

Need to bring a dish to a potluck or friends house? This special-occasion recipe is versatile enough to satisfy most group events. Serve it with slices of your favorite vegetables or flax crackers.

We know that cabbage and peas aren’t likely your first thought when you visualize an amazing salad. We hope to prove you wrong with this fantastic dish!

What better way to usher in the spring than with a cool, refreshing, green soup? Embrace the detoxing effects of green juice and the nourishing avocado.

Curry Cauliflower & Cabbage Sauerkraut (Raw Vegan & Fermented)

A beautiful warm summer appetizer that is full of flavor, nutrients, and exceptionally healthy ingredients.

At Hippocrates Wellness we love liquid nourishment. A raw soup is a wonderful and savory way to incorporate nutrient dense foods into a meal while still being gentle on your digestive system.

This cool raw vegan soup is rich in flavor, perfectly creamy, with just the perfect amount of spice!

This beautiful and richly flavored soup is perfect for small glasses or big bowls during the holidays. Enjoy it with your favorite flax crackers!

Raw vegan soups are a fun way to incorporate warm spices for cool winter months!