The Life Transformation Program is our signature 21 day program that helps you address your current health challenges, replenish nutritional deficiencies that are causing rapid aging and optimize your health and immunity.
3 C. Hulled Sunflower Seeds (Soaked 4 to 8 hours, rinsed)
1/2 C. Water
1/4 C. Lemon Juice
3 Squirts of Braggs Amino Acid or kelp to taste (optional)
1 C. Diced Celery
½ C. Diced White Onions
Process in food processor until thick and creamy.
Put Pâté into large bowl.
Everyone is crazy about Chef Renate’s Better Than Tuna! This recipe is rich in sunflower seeds which are a great source of magnesium. Magnesium naturally helps promote regular sleep by reducing cortisol, so eat up and chill out!
Looking for a plant-based immune system boost? Vitamin D can be found in mushrooms! According to a study published in the Journal of Investigative Medicine in 2011 “Vitamin D can modulate the innate and adaptive immune responses. ” We hope you enjoy this healthy and delicious way to get your vitamins today.
Everyone goes crazy at Raw Fest for our Banana “Nice Cream” with our simply perfect Date Carob Sauce. When you freeze bananas and then put them through an auger press juicer (using the blank attachment), you will create a tasty alternative to ice cream that is just as thick and creamy as the cow’s milk-based variety!
Kimchi is low in fat and high in fiber and even better when you make it yourself! To top it all off, an easy low fat dressing can be made by simply putting your kimchi in the blender and blending till smooth.