Curried Lentil Soup (Raw Vegan)
Ingredients
- 1 cup sprouted lentils
- 1/4 cup sliced scallions
- ¼ cup chopped fresh cilantro
- 1½ tablespoons dulse flakes
- Sauce:
- 1 cup sprouted lentils
- 1/4 cup chopped scallion
- 1/4 cup chopped carrot
- 1/4 cup chopped celery
- ½ tablespoon chopped fresh ginger
- 1 clove garlic
- 1½ teaspoons curry powder
- ½ teaspoon kelp powder
- 1 cup water
- 1/4 cup raw sesame oil
- 1 tablespoon fresh lemon juice, optional
- 2 teaspoons Bragg Liquid Aminos or Nama Shoyu
- 1/8 teaspoon liquid stevia extract
Method
- In a mixing bowl, combine the lentils, scallions, cilantro, and dulse flakes. Set aside.
- In a blender, combine the sauce ingredients. Blend well and season to taste.
- Pour this sauce over the chopped vegetable mixture. Allow to stand for at least 30 minutes before serving.
Raw vegan soups are a fun way to incorporate warm spices for cool winter months!
Meal Plans & Recipes
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